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But keep in mind that even though are aware of this shift because you’re so closely involved in it, most people have no clue about this.
To them, vegans are still skinny and weak, by necessity.
And yet, I now spend one and a half times or twice as much as I used to on groceries. Because being vegan has led me down the ultra-health-foodie road.
I shop at farmers markets and co-ops and Whole Foods more than I ever did before I was vegan, and I pay extra for organic.
Second, without meat or cheese to supply lots of protein and fat without carbohydrate, there wasn’t the need to balance it with a high-carb side dish to keep this runner going.